Three-Bean Salad

Another super easy, super quick recipe perfect for grab-n-go living. Beans are a great source of fiber, protein, and healthy carbs. Eat this as a side, add it to some baby spinach for a great salad, or serve it with wheat crackers as a snack.

Ingredients:

1 16-oz can of chick peas
1 16-oz can of black beans
1 16-oz can of red kidney beans
1/2 red onion
2 cups fat-free balsamic vinaigrette
sea salt (to taste)

Directions:

Rinse and drain the beans in a strainer and mix into a large bowl or container
Finely chop the onion and add it to the beans
Add dressing, and mix thoroughly
Add salt to taste

Serving size: 1 cup

Tip: You can use any 3 beans for this recipe, as well as dry beans!